Udvartana is exfoliating and energizing full body massage therapy in Ayurveda which is done in a rhythmic motion with the help of herbal powder or herbal paste. This therapy is highly recommended for burning excess fat from the body. But, it has many miraculous benefits as it cures skincare, sciatica, diabetic neuropathy, obesity, paralysis, and indigestion and help improves muscle tone.
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Wednesday, July 6, 2022
Kottakkal Ayurveda for Weight Loss
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